How to Protect Your Joints and Bones in Winter With falling temperatures, many people experience more joint stiffness, tight muscles, and bone discomfort. Low temperatures reduce blood flow, lowers natural joint lubrication, and forces muscles to contract, leading to pain and reduced mobility. Hence knowing Winter Safety Tips: Protecting Your https://lindawockhardthosp.wixsite.com/healpedia/post/how-to-choose-the-right-orthopedic-surgeon-for-shoulder-replacement