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Optimizing Physical Activity Programs to Support Practical Autonomy in Aging Populations

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As individuals grow older, maintaining practical autonomy turns increasingly essential to overall well-being. Practical independence refers to the capacity of older adults to carry out daily activities without help. This capability can considerably affect their overall wellness. One powerful way to promote self-reliance is through exercise planning tailored specifically for https://ronald649d7x.wikihearsay.com/3852307/improving_rehabilitation_through_the_implementation_of_personalized_movement_based_strategies_in_clinical_approaches

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