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Mindfulness in Everyday Life – Wisdom from Mindful Practice

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Mindfulness has become a highly powerful disciplines in contemporary culture. the Vietnamese monk Thích Nhất Hạnh have shown that calm observation can restore balance. In spiritual philosophy, mindfulness is https://saadqupx123875.blogoxo.com/37358380/mindfulness-for-stress-relief-insights-from-a-zen-master

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