Muscle mass Weak spot: Recurring episodes of instability may result in muscle mass weak spot inside the shoulder, lessening strength and features. Rehabilitation commences with Light routines to restore selection of movement. Gradual strengthening of your shoulder and bordering muscles follows, improving upon joint stability and decreasing upcoming dislocation threat. https://www.theorthopaedicandpainpractice.com/what-are-shoulder-joint-dislocations/?_gl=1*164kc8h*_up*MQ..&gclid=Cj0KCQjwkt6aBhDKARIsAAyeLJ2krYJSOuy5mZksrNqH-VDjQwW1ScD49yD8BUWysDG6u6bJPCSbXVUaAuCPEALw_wcB