For those who are interested in Studying more about balancing your chakras via asana, Do this course on youtube. Lord Shiva disclosed the mantra to Mata Parvati, saying that the mantra helps destroy anger and lust; it soothes the head and encourages a soul craving for liberation or Moksha. Shabar https://laneghhgh.blogdosaga.com/35288294/a-review-of-shabar-mantra