Summary Metatarsalgia is pain within the ball on the foot. Individuals with metatarsalgia may possibly working experience sharp, capturing pain or ongoing aches and tenderness. Extend ahead of and soon after work out. Routinely stretching your calves, Achilles tendons, and foot muscles can improve overall flexibility and decrease rigidity over https://www.theorthopaedicandpainpractice.com/effective-treatments-for-ball-of-foot-pain/