Are there any organic remedies which will help to lessen swelling and pain during the knee? For swelling and pain while in the knee a cold compress may be used to lessen the swelling. For a more long-expression non-surgical treatment, physiotherapy or wearing a knee brace is suggested. Physiotherapy should https://www.theorthopaedicandpainpractice.com/understanding-knee-pain-and-how-to-manage-it-in-singapore/