A rigid neck generally increases about a few days with at-home solutions. Often neck pain is usually a symptom of A much bigger well being problem, Despite the fact that this is scarce. See a doctor if: Prevention could also indicate breaking some poor behaviors, including chronic weak posture. Moreover, https://www.theorthopaedicandpainpractice.com/chronic-neck-and-shoulder-pain-relief-strategies-to-reduce-discomfort/