Concentrating on the reduced back and lats, the incline-supported dumbbell low row is perfect for muscle equilibrium. Use an incline bench, supporting your upper body in opposition to it while rowing the dumbbell with one hand at a time. Weighted Pullup - Basic work out for creating higher body strength https://hammer-strength-dumbbells02343.dsiblogger.com/66185219/a-secret-weapon-for-back-exercises-with-dumbbells