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Cold water immersion for Dummies

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As for the most effective the perfect time to cold plunge, Many individuals learn that immersing on their own early in the working day delivers a refreshing Vitality Enhance, while others want plunging article-exercise session for enhanced recovery. Whichever time you choose, keep in mind that regularity is essential. Cold http://listingsceo.com/directory/listingdisplay.aspx?lid=38469

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