Nervousness In sensitive folks, caffeine can maximize stress and anxiety at doses of four hundred mg or maybe more per day (about four cups of brewed coffee). Significant amounts of caffeine may well trigger nervousness and increase coronary heart fee, indications which might be also felt throughout an panic assault. https://gunnerbhjmn.fireblogz.com/63749511/new-step-by-step-map-for-adaptogens