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How to Cope With Uncertainty and Lower Anxiety and Nervousness

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Uncertainty is part of daily life and may be useful. It forces us to adapt swiftly, encounter challenges head-on and makes chances. Maladaptive anticipatory responses to uncertainty about potential threats lie at the foundation of stress Issues, including inaccurate Charge and probability estimates, hypervigilance with regards to threats that surface https://psychologistsnearme76655.blog2freedom.com/30000459/how-to-manage-with-uncertainty-and-reduce-strain-and-stress

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