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Understanding the Keto Diet

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In ketosis, the body is highly efficient in fat burning for energy. One of the primary benefits of the Ketogenic Diet is its potential to aid in weight loss.|By reducing carb intake, the body utilizes fat for energy, causing effective weight loss.|In addition, numerous practitioners of the Low-Carb High-Fat Diet https://dominickbqdqf.slypage.com/29123602/the-benefits-of-the-keto-diet

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