Grasping the link between the **keto diet and cholesterol** is a topic of much discussion and research. Many studies suggest that the **ketogenic diet** can improve **blood cholesterol levels** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **ketogenic diet** focuses on high-fat, low-carb foods, https://premium-websites51616.blogsvila.com/28606865/keto-diet-and-cholesterol-what-you-need-to-know