Like normal granola, granola with chocolate is rich in Excess fat and sugar, but with chocolate included, which implies much more fat and sugar! Corn flakes are a well known breakfast cereal made from toasting flakes of corn, generally known as maize. They were invented in 1894 by John Kellogg, https://dallassyere.activosblog.com/26830396/what-does-types-of-corn-flakes-mean